BLOG
Iowa Gravel Classic: By Matt Denis
Posted on July 14, 2021 at 8:05 PM |
Iowa Gravel Classic 7/3/21
A highlight of last year’s pandemic-ravaged season was the Iowa Gravel Classic: because it actually happened, sure, but also because it’s a beautiful course in Whiterock Conservancy, full of rollers, B roads, and strong racers. In that 100km edition last year, I also managed to overzealously attack my way out of a podium spot, and so I arrived this year with some vengeance on the brain. A year wiser and more mature, and knowing the race was 100 MILES this year, I vowed to keep a lid on the attacks and let the race come to me, trusting that I could win late from a small group sprint.
We rolled out at 7:00 AM and got a preview for the entire course in the first five miles. A section of B road, followed by endless punchy rollers. The first hour of the race was relatively tame, outside of the occasional surge up a steep part of a climb, or an elastic-stretching attack out of the tight turns onto the rough B roads. Above and Beyond Cancer (ABC) had two riders in the race: Adam Ventling (last year’s winner), and Hayden Warner, who I knew from the Colfax Gravel Race earlier this year was full of watts himself. I kept an eye on those two, figuring they would be the ones to dictate the shape of the race.
Around mile 35, we approached a section of B road that had been highlighted by the organizers as being particularly rough. As the group was still 15 people strong at this point, I used the hill preceding the section to stretch the pack out so that I could be first onto the treachery. Cyclocross wizard Brian West followed me, a gap was opened, and we dropped into some gnarly territory at about 30mph downhill. Following Brian is an exercise in Go Fast Don’t Die, but we both stayed upright, jumping from rut to rut to avoid large rocks. On the first steep uphill pitch of the sector, I looked back to see that we had about a 30 second gap at just about exactly the same time that Brian flatted. With a mile of rough stuff to go, I stayed on the power, thinking that while I wouldn’t commit to the break (there were still 62 miles to ride, after all), I would ride my pace out of the B road and give them a tougher time catching up. Maybe ABC would have to use up one of their riders chasing. For the next 10 miles, I rode tempo, and the gap hovered at around 45 seconds. Another 10 miles of tempo later, it was over a minute. Turning off of a tailwind section on a wide paved road, I found the steepest, rockiest set of climbs on the day, gave it the beans, and could see on the other side that the chase group had completely fractured. With 40 miles still left to ride, I finally started to believe that the move could stick.
In a solo break that long, you go through a month’s worth of emotions in a few hours. I was elated at how good my fitness seemed to be; paranoid that someone was chasing hard and closing the gap, always in the valley of the roller before where I couldn’t see them; panicked that the grabs in my legs would turn to full blown cramps; baffled at how slowly the final 20 miles were ticking by. By the final 10 miles, I was fully convinced that the miniscule amount of energy I had left would still be sufficient to take the win. I rolled home 4:00 ahead of second place, wrecked but happy to have had the legs to take my first win in a very long time.
The moral of the story, obviously, is that maturity is completely overrated.
Stats:
Distance 96 miles
Climbing 7600’
Time 4:59
Avg Speed 19.4 mph
Avg Power/NP 248/285
Avg HR 161
Lessons Learned from Last Year 0
Categories: None
Post a Comment
Oops!
The words you entered did not match the given text. Please try again.
1074 Comments

https://coub.com/stories/4266965-crack-data-10-53-q3-2013-inst-fr
ee-pc-registration-32-iso-download
https://coub.com/stories/4266964-32-directx-12-for-pc-latest-key-
download
https://coub.com/stories/4266963-download-vmware-converter-3-0-li
cence-license-file-64bit
https://coub.com/stories/4266961-video-ladda-land-download-mkv-en
glish
https://coub.com/stories/4266962-dae-jang-geum-32-registration-ra
r-download-free-ultimate
https://coub.com/stories/4266960-activation-driver-tuner-4-0-iso-
32bit-nulled-pc-full-utorrent
https://coub.com/stories/4266958-or-au-cad-revit-lt-suite-2009-cr
acked-x64-build-download-windows
https://coub.com/stories/4266959-crack-aimersoft-full-activation-
software
https://coub.com/stories/4266957-720-facebook-hacker-pro-v2-8-9-a
vi-torrents-avi-watch-online
https://rccli-org1.webs.com/apps/blog/show/44570264-quedaron-llen
os-del-espĂritu-santo-y-comenzaron-a-hablar

odom-license-crack-torrent-full-exe
https://coub.com/stories/4312004-stateofwarwarmonger-windows-64-u
torrent-professional-crack
https://coub.com/stories/4312003-patch-gsx-fsx-zip-32bit-download
-activator-pro-full-version
https://coub.com/stories/4312002-unlock-full-64bit-windows-exe-ke
ygen-final
https://coub.com/stories/4312001-blazing-registration-exe-file-32
-free-torrent-windows
https://coub.com/stories/4312000-round-corner-for-sketchup-torren
t-crack-x32-free-pc-exe-pro
https://coub.com/stories/4311999-whitesnake-greatest-hits-crack-x
32-pc-ultimate
https://coub.com/stories/4311998-aisi-e-1-volume-ii-part-vii-anch
or-bolt-chairs-final-registration-utorrent-x32-windows-serial
https://coub.com/stories/4311996-boomerang-data-64bit-full-versio
n-pro-pc
https://coub.com/stories/4311995-download-upadhyay-and-nath-bioph
ysical-chemistry-ebook-zip-pdf
http://ascrolite.com/index.php/component/k2/item/7

https://wakelet.com/wake/OwzTxSS7cf_a1Ivg25wLW
https://wakelet.com/wake/-Jgf5BySQhq3VGzXVdTQO
https://wakelet.com/wake/G95fvfReBRLmnlEocIdnk
https://wakelet.com/wake/RkMG0UyBJseoCFVgqkW7p
https://wakelet.com/wake/l2cBOg3jAHT5skYxAdKzj
https://wakelet.com/wake/ertf-wAh0_TXZVA0ohTiR
https://wakelet.com/wake/kGV8NI-4DuPg_El8DbIv_
https://wakelet.com/wake/1Rc6gzIFk9UvoStMx0Q9d
https://wakelet.com/wake/9Pxnb5DFxhMZUzkZdP-kR

on-software
https://coub.com/stories/4255677-activator-davinci-resolve-studio
-15-3-1-3-win-15-3-0-8-rar-64-utorrent-macosx
https://coub.com/stories/4255674-production-assistant-v2-0-7-for-
sony-vegas-pro-video-full-watch-online-bluray-4k-mp4
https://coub.com/stories/4255675-rar-the-girlfriend-system-ebook-
torrent-pdf
https://coub.com/stories/4255676-book-buku-chairul-tanjung-si-ana
k-singkongl-download-rar-full-edition-epub
https://coub.com/stories/4255673-zip-f-22-lightning-3-full-downlo
ad-software-x64
https://coub.com/stories/4255672-virtual-skipper-5-pc-final-activ
ator-download-exe-free-64
https://coub.com/stories/4255671-mob-psycho-100-season-1-pro-lice
nse-windows-free-torrent
https://coub.com/stories/4255670-schaumoutlineofmacroeco-iso-full
-build-license-utorrent-pc-64
https://coub.com/stories/4255669-patch-web-easy-pro-10-pc-license
-64-iso
https://maarheeze.nu/index.php/component/k2/item/5676-bericht-van
-de-burgemeester-m-b-t-asielzoekers

-2-r2r-download-license-zip
https://coub.com/stories/4287442-hack-license-full-version-window
s-zip-file
https://coub.com/stories/4287439-ultimate-company-of-heroes-oppos
ing-fronts-pc-zip-utorrent
https://coub.com/stories/4287440-zip-food-chemical-x-8th-free-dow
nload-book
https://coub.com/stories/4287441-ajaychauhanreasoningbookpdf-zip-
final-windows-serial-64bit-key
https://coub.com/stories/4287438-sotelo-avila-hidraulica-general-
solucionario-x64-zip-torrent-final
https://coub.com/stories/4287436-crack-easy-chords-0-95-for-winam
p-rar-exe-x32-activator-build
https://coub.com/stories/4287437-iso-bahasa-indonesia-blackberry-
9790-os-7-1-key-download-x32-full
https://coub.com/stories/4287435-activation-adobe-audition-1-5-64
bit-patch-torrent-pc
https://coub.com/stories/4287434-escape-1080p-720p-avi-movie-engl
ish
https://seesaawiki.jp/trucmigawynd/d/adobe%2dcc%2dpreactivated%2d

https://wakelet.com/wake/0xprP-uzLna_IMbcR7j6V
https://wakelet.com/wake/96ajQ4Z7IAXYywX9A7Eih
https://wakelet.com/wake/RcgyRjN2L7WVzZubn1uDM
https://wakelet.com/wake/XEY3wEh3UzFUCKvx8nWxz
https://wakelet.com/wake/_AJXTYZDwwRlNxfJfmlMu
https://wakelet.com/wake/pBoBmMzFYRiYPwzwS8mF8
https://wakelet.com/wake/nXXilT5yr_NXNejp8gKLQ
https://wakelet.com/wake/Prt0vs5WcqEAnKpBJJOD4
https://wakelet.com/wake/46HB5Q0QXGUYHYy0svnjq

https://wakelet.com/wake/B4jRA0ktjtibbs6I83elt
https://wakelet.com/wake/xXuwQxuZLg-KdArqicnth
https://wakelet.com/wake/OiCf4YFTrq-ahWA-IA-1J
https://wakelet.com/wake/qH--EZOwMT6OQXTqUdKTb
https://wakelet.com/wake/ZxKJwjk_ZDoxMxZVg1gLa
https://wakelet.com/wake/Vhme2x3tCFfPAFBDbZ7jG
https://wakelet.com/wake/a_qIpYZHrjxdMlHqeaG3e
https://wakelet.com/wake/p8iXeT5qmT8jPNqeOdf_k
https://wakelet.com/wake/m9lzVhIj3iJlzAf4lLsqN

https://wakelet.com/wake/-mZRy_xYeKtr53ZXvHqWT
https://wakelet.com/wake/DPRPVN4pAFhJH1FMNgy9h
https://wakelet.com/wake/jB-SHYEb0a-wuZ02qQar_
https://wakelet.com/wake/RvIzazS7SjSYrrBEgmNh4
https://wakelet.com/wake/HsDSHTAs0IGN-syvQ_v3l
https://wakelet.com/wake/Rj4e10pJe5IIRNazbyhdb
https://wakelet.com/wake/ojnaZKb8bDfW9bsxAPGZX
https://wakelet.com/wake/sPqtAC9Ah2AuLanVL4kC-
https://wakelet.com/wake/lMng11xT0xatOJpYUTVIM

-version-activator-torrent
https://coub.com/stories/4314173-au-fluid-2009rar-full-version-nu
lled-license-latest
https://coub.com/stories/4314171-keygen-qsr-nvivo-v8-0-2-x64-pc-u
torrent
https://coub.com/stories/4314170-komaram-puli-telugu-watch-online
-utorrent-hd-dts-1080p-subtitles
https://coub.com/stories/4314169-mobi-power-plant-tech-logy-by-m-
m-el-wakil-solution-zip-torrent-book-full-version
https://coub.com/stories/4314168-subtitles-typing-master-pro-engl
ish-utorrent-watch-online-x264-x264
https://coub.com/stories/4314167-writing-papers-in-the-biological
-sciences-full-watch-online-720p-2k
https://coub.com/stories/4314165-pc-graphisoft-archicad-16-serial
-32bit-latest
https://coub.com/stories/4314166-online-player-12-rounds-dubbed-f
ull-utorrent-watch-online
https://coub.com/stories/4314164-bluray-online-player-watch-onlin
e-1080p-watch-online-dvdrip-utorrent
http://utils.s-darts.com/cgi/joyful/joyful.cgi

wnload-avi-hd
https://coub.com/stories/4336417-64bit-jock-xtreme-suite-pro-pro-
license-zip-cracked-129311
https://coub.com/stories/4336429-utorrent-vmware-vsphere-hypervis
or-esxi-5-5-0-1331820-x86-rar-pc-crack-free
https://coub.com/stories/4336431-gta-5-highly-compressed-for-pc-l
icense-cracked-torrent
https://coub.com/stories/4336432-32-adobe-pho-zip-torrent-serial-
free-pc
https://coub.com/stories/4336435-torrent-mo-rola-i-pro-full-versi
on-registration-zip-32-serial
https://coub.com/stories/4336442-and-ua-701-digital-blood-pressur
e-meter-download-windows-license-nulled
https://coub.com/stories/4332861-32-fundamen-license-final-zip-pc
https://coub.com/stories/4332860-full-idm-6-19-activator-32bit-la
test-utorrent-rar
https://coub.com/stories/4332859-build-hopeline-free-registration
-exe-pc
https://wissem.jimdofree.com/scripting-os-admin/

ull-version-windows-32bit
https://coub.com/stories/4327904-palo-al-software-utorrent-cracke
d-zip-pc
https://coub.com/stories/4327903-captain-tsubasa-3-hack-rar-torre
nt-64-keygen-ultimate-license-pc
https://coub.com/stories/4327902-pfconfig-torrent-key-patch-profe
ssional-rar-full
https://coub.com/stories/4327901-pdf-electronic-communication-sys
tems-roy-blake-14-19-full-version-rar-ebook-torrent
https://coub.com/stories/4327900-icecream-screen-recor-full-versi
on-nulled-final-64bit-license
https://coub.com/stories/4327898-activation-transformers-f-pc-cra
ck-utorrent-full-version-64bit
https://coub.com/stories/4327899-dubbed-the-antaheen-watch-online
-full-subtitles-english-x264-video
https://coub.com/stories/4327897-libret-free-utorrent-ultimate-se
rial-64
https://coub.com/stories/4327896-archicad-16-torrent-registration
-crack-exe-pc
https://limberger-kartenhalter.jimdofree.com/g%C3%A4stebuch/

3fh-reset-pro-license-pc-x64-download-rar
https://coub.com/stories/4351353-focusfirstflashms1690driver-lice
nse-64bit-torrent-keygen-exe-professional-pc
https://coub.com/stories/4351364-ebook-the-richmond-simplified-gr
ammar-of-mobi-torrent-full-version-zip
https://coub.com/stories/4351362-cheat-g-cash-genera-download-lat
est-64bit-pc-keygen-rar-registration
https://coub.com/stories/4351363-redfox-anydvd-dvdrip-free-1080-s
ubtitles-download-mp4-720p
https://coub.com/stories/4351361-torrent-an-improviser-s-os-ebook
-zip-full-version-mobi
https://coub.com/stories/4351360-futari-zip-64-free-serial-regist
ration-final-pc
https://coub.com/stories/4351358-poker-utorrent-rar-64bit-pc-acti
vation-cracked-software
https://coub.com/stories/4351359-32-star-wars-battlefront2-regist
ration-zip-windows-download-full
https://coub.com/stories/4351356-zindagi-na-milegi-dobara-x264-dv
drip-watch-online-torrent
https://vernerspark.jimdofree.com/g%C3%A4stbok-vieraskirja-guestb
ook/

https://wakelet.com/wake/iga4oY_BxcRzsMRoRKsBe
https://wakelet.com/wake/DvYq6pybHadnmR5aXnOvj
https://wakelet.com/wake/UJfmmD90U1Wna8rgQqQjs
https://wakelet.com/wake/M3h3QmPplZrDHqGrYwAw8
https://wakelet.com/wake/l81nT93MiBzKf3XFF8Vrh
https://wakelet.com/wake/jFEPMJKW1lRGvYemxaQj6
https://wakelet.com/wake/xxOvdliKyqPMtvSJn0Ofy
https://wakelet.com/wake/xEXPQn8CyHSoUOnw0VEro
https://wakelet.com/wake/hhDMBTPfjaeeGPAsV5c38

https://wakelet.com/wake/znGgmCsg9pTfXdy_t4XfE
https://wakelet.com/wake/obO1V9k9AWaN0dwDShTgV
https://wakelet.com/wake/D0ZlXDBHaBzc3bphXaJXC
https://wakelet.com/wake/_-U8O93yxBUyEzE40D3Ws
https://wakelet.com/wake/1wlc1VksUM6N4KVQuKs-M
https://wakelet.com/wake/zjDQzdiUUkhXTOEjSj3iu
https://wakelet.com/wake/608rTF0EfeZciBaqJRYYR
https://wakelet.com/wake/jb-_bUoNn0J8bT0sV2CU5
https://wakelet.com/wake/CSMF9FnBcFQXD0_E2b41l

gen-utorrent-latest
https://coub.com/stories/4299002-64-opus-aec-10-professional-key-
full-version-keygen-pc
https://coub.com/stories/4299000-32-online-player-rocket-singh-sa
les-rar-free-crack-torrent
https://coub.com/stories/4299001-mul-0-5-6-arca-roms-pack-full-ed
ition-rar-ebook-torrent-epub
https://coub.com/stories/4298998-32bit-mud-fim-mo-torrent-full-ve
rsion-exe-ultimate
https://coub.com/stories/4298999-s-i-proud-torrents-free-free-sub
titles
https://coub.com/stories/4298996-software-synthesia-10-5-1-4900-6
4-iso-activation-windows-download
https://coub.com/stories/4298995-key-inflow-inven-software-serial
-32
https://coub.com/stories/4298993-er-8-0-2-17-free-utorrent-softwa
re-activation
https://coub.com/stories/4298992-rar-a-textbook-of-theory-of-mach
ines-by-dr-r-k-bansal-book-mobi-download-free
http://www.dogma.co.jp/cgi/vision_board2/yybbs.cgi

https://wakelet.com/wake/u21_uXhJnIBGl9QH1stj-
https://wakelet.com/wake/jvR0PoZlRw8RBaLxAfw_S
https://wakelet.com/wake/wqeIckUQerBT7KtR_SS0n
https://wakelet.com/wake/-mt9axeEPGq6gRSxd4iMU
https://wakelet.com/wake/fo0w3AEm83qu_dIWJieK2
https://wakelet.com/wake/KL-UKXy_s4sita7O8rmJt
https://wakelet.com/wake/mCi7RFXo4FjrqRJQ5WgU6
https://wakelet.com/wake/nrsmiqgkKelrj3d9oNE4d
https://wakelet.com/wake/YSIIhDkxBwOYr8gZcjCJY

https://wakelet.com/wake/uinMT5F9hflKyKsC_hrbT
https://wakelet.com/wake/3bt7InhQ9PPISWo4zBt9x
https://wakelet.com/wake/BqmRGWkGAvbJKtIpQ26lt
https://wakelet.com/wake/eao7UwihNIPCoNoZYSnFD
https://wakelet.com/wake/HFl5roSEoOVSjn39Oz5u5
https://wakelet.com/wake/_qGNuuZ43Hvfe6c2JOmpy
https://wakelet.com/wake/yJISagEIU31MaHWFXevsT
https://wakelet.com/wake/hRZP87PSISC49la7aN3RE
https://wakelet.com/wake/smkilcxSd4ijes4WDHwOE

-windows-build-zip-free-32bit-license
https://coub.com/stories/4265701-professional-ed-xp-sp3-x86-keyge
n-32-windows-torrent-full
https://coub.com/stories/4265700-cambridge-keygen-free-pc-downloa
d-iso
https://coub.com/stories/4265694-consistent-motherboard-i945lm4-k
ey-64bit-free-nulled-build-pc-utorrent
https://coub.com/stories/4265699-dubbed-major-payne-1995-avi-rip-
hd-x264-movie-utorrent
https://coub.com/stories/4265697-download-car-mechanic-simula-x32
-windows-rar-full-version-final
https://coub.com/stories/4265698-bounce-rescue-crack-pro-pc-utorr
ent-zip-full-license
https://coub.com/stories/4265695-magic-utilities-5-20-for-free-ke
ygen-download-professional-64-iso
https://coub.com/stories/4265696-zip-powerbasic-console-compiler-
6-03-free-windows-registration
https://coub.com/stories/4265693-pc-s-ll-m1-latest-32bit-full-ver
sion
https://itsallaboutyoucatering.net/apps/blog/show/43818334-new-fa
cility

https://coub.com/stories/4359922-smume-cheat-database-activation-
final-full-utorrent
https://coub.com/stories/4359923-dts-dragon-b-1080-mp4-mp4
https://coub.com/stories/4359924-software-police-tactics-imperio-
full-version-x32-iso-torrent-pc-crack
https://coub.com/stories/4359925-ave-fol-utorrent-full-version-pr
ofessional-windows-iso
https://coub.com/stories/4359730-utorrent-smartftp-client-enterpr
ise-9-0-2704-0-x-free-software-pc-nulled-64bit-license
https://coub.com/stories/4359729-password-project-voyeur-premium-
account-rar-32bit-keygen-free-windows
https://coub.com/stories/4359725-latest-x-add-ons-set-of-ral-colo
rs-for-archicad-full-version-cracked-activation-exe-utorrent-x64
https://coub.com/stories/4359726-build-specter-x64-free-patch-reg
istration-zip-pc
https://coub.com/stories/4359724-activation-epson-adjustment-prog
ram-reset-l130-l220-l310-l360-l365-u-torrent-exe-file-crack
https://seesaawiki.jp/vosapibour/d/handelsherr%20und%20kiepenkerl
%20pdf%20download

ilingual-zip-full-version-download-x32
https://coub.com/stories/4272674-cipherlab-8200-usb-driver-patch-
32bit-pc-build-download-full
https://coub.com/stories/4272673-build-matlab-2013a-free-cracked-
license-utorrent-x64
https://coub.com/stories/4272672-tubedigger-4-7-9-preactivated-zi
p-cracked-torrent-license-full-professional-windows
https://coub.com/stories/4272671-telecharger-ab-64-windows-utorre
nt-exe-full
https://coub.com/stories/4272670-patch-relogix-asm2c-rar-utorrent
-activator-32-free
https://coub.com/stories/4272665-recover-my-windows-32bit-rar-pat
ch-download
https://coub.com/stories/4272661-cai-sanchezsemiologiacardiovascu
larpdf-rar-free-64-download-cracked-activator
https://coub.com/stories/4272660-rar-pic-simula-keygen-utorrent-f
inal-pc-full-version
https://coub.com/stories/4272659-utorrent-easy-worship-2009-v1-9-
ultimate-keygen-iso-x32-windows-license
https://edmondsandslatter.co.uk/index.php/component/k2/item/21-cl
ass-aptent-taciti-socio-ad-litora-est-fringii
Oops!
Oops, you forgot something.