"Coaching is unlocking a person's potential to maximize their own performance. 
It is helping them to learn rather than teaching them." 
                                                                           - Timothy Gallwey

TST  Perform LLC 

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I am excited to deliver the newly designed TST Perform website to you all. It is designed with the purpose of highlighting our athletes training and performances, as well as showcasing our coaching services. The newly designed site will, hopefully, be easier to navigate and allow users full access to what is happening in the TST Perform LLC world! The blog will be updated on a bi-weekly basis and weekly updates will continue regardless of the 2020 race calendar.